A lot of people had eaten papaya, this also is the common fruit in the life. The nutrient material in papaya is very rich, especially the composition of vitamin C is contained
Forum of baby of new Shanghai noble The volume is particularly high, eat papaya to be opposite more accordingly Love Shanghai is opposite with the city touch
The body has very big gain. Of course of papaya having a way is varied, people also can try to have a way differently, present the mouthfeel that come out to also differ so. Do you know the practice encyclopedia cookbook of that Chinese flowering quince?
One, papaya milk
Material: Papaya 360 grams, xian Niu suckles two cups, bai Sha candy is right amount, broken ice cube is right amount.
1. chooses fresh and squashy Chinese flowering quince, flay, go nucleus, cut chunk account, reserve.
2. is papaya piece, will bright milk, white saccharic
1000 beautiful nets of Shanghai make friend Reach right amount in breaking ice puts fruit juice machine simultaneously, break concentrated juice into pieces, can drink 1000 beautiful nets of Shanghai
With. The calcium in bright grandma is qualitative, the vitamin C in papaya, it is the nutrient component that wants in human body, suit every day drinkable.
2, papaya delicacy suckles dew
Material: Papaya 600g, delicacy suckles 1 cup, coconut juice half cups, candy 200g, corn flour 3 spoon.
Practice: Papaya goes nuclear flay cuts bead. Add candy to boil with two cups of clear water, put papaya bead next, juice of rejoin delicacy grandma, coco, boil with slow fire boil. Open divide evenly corn flour with water of smaller part cup, in joining a grandma to show stage by stage, boil come stiff shape can. The provision that constant edible Chinese flowering quince makes can make the skin smooth.
3, papaya stews beefsteak
Material: Papaya 1, beefsteak 200 grams, garlic powder, chili a few, oyster sauce, soup-stock, rice wine is right amount.
Practice: With salt, cornmeal and egg, will
Love Shanghai is the same as a city Beefsteak bloats first flavour 4 hours, cut beefsteak strip again Forum of baby of new Shanghai noble
. Cut papaya strip, cross oil with small fire first.
The end that use garlic, chili explodes oily boiler sweet hind, leave beefsteak boiler, rejoin oyster sauce, soup-stock and a few rice wine.
Finally, with too whitening ticks off Gorgon euryale, rejoin Chinese flowering quince mixes fry can. Protein of union of the papaya beefsteak that stew and vitaminic. Beef sex is lukewarm, because this is mixed,the fruit can be avoided relatively into dish together at hot and dry gas.